LET'S ABSOLUTELY
KRUSH IT!!!!
Comes with a free 1-on-1 consultation via Facetime, Skype, Zoom, phone call. Whatever you choose, it's completely individualized to ELEVATE YOU TO NEW HEIGHTS! Paypal or e-transfer accepted. (Recommended commitment is at least 3 months.) Check out the options below and fill out the contact form below with details.
LIMITED 30 TOTAL CLIENTS PER MONTH
Krush It
Expert
$90
/m CDN
-
Choose a Monthly Plan For:
• Weight Loss
• Sport-Specific Performance
• Running Performance
• OCR
• Strength
• Mobility/Stability/ Flexibility - 1 check up a month
- Monthly Call to check in and plan for the next months training. You've got experience under your belt, monthly call is good enough
- 60% off Nutrition Plan
Krush It
Unlimited
$140
/m CDN
-
Choose a Monthly Plan For:
• Weight Loss
• Sport-Specific Performance
• Running Performance
• OCR
• Strength
• Mobility/Stability/ Flexibility - Unlimited Communication
- Full-Access to Coach Krusher to guide you through your training and keep you focused on your ultimate goal!
- 75% off Nutrition plan
Krush It
Nutrition Plan
$100
/CDN
- Monthly (Uncomplicated) Nutrition Plan based on your specific fitness goals.
- Bi-Weekly Check-In
- Chat with Coach Krusher twice a month to see how the plan is going. Make some tweaks for the next week. Make sure you're daily habits are on track!
Krush it
Group Training
Cost varies based on needs
- Contact for Cost Details
- Brantford Ontario and Area (Special out-of-area Arrangements can be made)
- Unlimited Amount of participates
- ZOOM Online Training is an Option
- 1 Session-Unlimited
- Sports Teams, Team Building, Family, Friends…etc Let's chat and get the creative juices flowing! KRUSH IT!!
Krush it
Running Clinic
Cost varies based on needs
- Contact for Cost Details
- Running Form Clinic with individual running form analysis.
- Running session and expert feedback with training tips
- Brantford Ontario and Area(Special out-of area arrangements can be made.)
- 1 Session-Unlimited
- Unlimited amount of participates. Let's chat!
Tower
Krusher
$50
- A training plan to get you ready to climb the next CN Tower event or any Elevation Challenge such as the Red Bull 400 or other Stair Climb or Mountain runs/hikes
- 1 PDF Printout
- Access to email Coach Krusher for any questions